5 Fall Foods and Their Health Benefits

When you consider the lush flavors of Fall, I think we can all be forgiven for leaping ahead in our seasonal cravings in spite of lingering summer?temperatures. ?And the good news is, the star ingredients?in?Autumn recipes and drinks have considerable health benefits. APPLE: An apple has 4 grams?soluble fiber content for only 95 calories, and?14% […]

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